Artiste Louis Koo (古天樂) attended the opening ceremony of fitness gym in Mong Kok and expressed he continued to exercise for 3 days despite his busy work schedule. He said: "Determination is most important when exercising and best not to be lazy. Although it is lonely to exercise, I will watch show when exercising. (Find someone to accompany you?) I will look for a coach first. (Seldom exercise in outside gym?) I prefer to exercise at home but cannot run too fast as my ligament is injured before. (Will monitor your weight?) I will check my fats level by using the equipment at home. (How high is your fats level?) It is at low level for long period but I do not monitor my weight though."
When asked if he will show off his muscles, Louis said: "No need to but will do it if required in the show. I have no money to buy dumbbells when young and try to use school bags as lifting weights. (Invest in opening a gym?) It does not cross my mind but exercising is good for body and have to monitor the diet as well. In fact, I do not eat fried food since young."
Source: ON.CC (HK)
Translated by: tvfan @ Asian E-News Portal
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