Artiste, Queenie Chu (朱慧敏) attended a running charity event at Pak Shek Kok Promenade. During an interview, Queenie considered herself as a person who rarely run, but rather play golf. She also joked and said that she won't faint if it's just a three-kilometer run: "I have a busy life and tend to forget about my health. I would be blindfolded for this run, so I could use my sense and focus on my heart and breathing.
Queenie also said that she recently went to Tsz Shan Monastery for six consecutive days to practice meditation: "I could focus on my heart and listen to my own breathing. After the meditation, I feel more peaceful and my mind was clearer". (During the meditation, what have you realised being in a relationship?) Let nature take its own course. (What did you find was important?) Education always made us think about things, but this time we had to stop and not think about anything. It was a challenge to stop thinking about things, but it was a good feeling.
Source: ON.CC (HK)
Translated by: lucychoi559 @ Asian E-News Portal
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